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Everyday Resiliance Skills  

 

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Course Summary

Code: SNLM02  

Starting: Tuesday 12 January 2027 

Duration: 10 sessions over 10 week(s)

Start Time: 13:00 

Location: KCU  

Cost: Free Subject to Eligibility    Help 

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Description

Develop practical skills to manage stress, adapt to change, and improve your wellbeing. In a supportive and friendly environment, you'll learn techniques to boost confidence, build emotional strength, and develop positive coping strategies for everyday life. Perfect for anyone looking to improve their wellbeing, confidence, and ability to face life's challenges. No previous experience required.  

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Time and duration

Start Date: 12 January 2027
Start Time: 13:00
Day: Tuesday Afternoon
Session Duration: 02:00
Number of Sessions: 10

Location

KCU  
51 Gold Street  
Kettering
NN16 8JB  
   

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