F = Full Fee and R = Remitted Fee. Concessions are available for learners in receipt of certain benefits. Find out more on our Fees and Refunds page.

Yoga For Beginners  

 

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Course Summary

Code: AUNN33  

Starting: Tuesday 16 September 2025 

Duration: 10 sessions over 10 week(s)

Start Time: 19:45 

Location: Weston Favell Academy  

Cost: F=£65.00; R=£22.00    Help 

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Frequently Asked Questions

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Description

A ten week course to learn a number of yoga postures and how you can build a yoga practice into your daily life.
Please click More Details to find information about this course.  

Course aim
To gain knowledge and understanding of Yoga and how to apply a Yoga Practice into everyday life.

Course outcomes
A) Demonstrate the ability to move with both awareness and your breath. B) Select a yoga technique to practise at home.

How will the course be taught?
By a combination of demonstration, verbal instructions, explanation, group or partner work and individual feedback. Handouts may be provided.

What do I need to bring / have ready?
To take part in the course, you will need a computer, laptop, phone or tablet connected to the internet and be able to view a live video stream. For safety purposes you will need to have both video and audio switched on during the session. We also recommend that you have; a pen and notepad to hand during the sessions, a good quality non-slip Yoga mat, a folded blanket a yoga block and a kneeling pad or strap if you have them. We recommend wearing layers of comfortable clothing, or have to hand, plus a drink (water) in a non breakable container. Please email your completed Medical Questionnaire (PAR-Q) form at least 2 days before the course.

Further support and progression
If you need help whilst on a course with us, our Learner Support Advisor is available to discuss your needs. We offer a range of services, subject to eligibility, which can include practical support and/or financial assistance to ensure you feel fully supported while learning with us. For more information contact alsreferrals@northnorthants.gov.uk or call 01536 859050 (answerphone available). Visit our website https://www.northnorthants.gov.uk/adult-learning/fees-and-refunds for further information about our fees and concessions. Your tutor will inform you of further learning opportunities and progression during your course.

Health and Safety / Online Safety
When you enrol, please let us know if you require additional personal support to participate in this course. Your tutor will give you information about Health and Safety on the first day. To report suspected scams, or get help and advice about preventing scams call the Citizens Advice consumer helpline on 03454 04 05 06. The completion of the Health Questionnaire is mandatory prior to the start of your course. Please take the completed form to your first session.

Further information
No previous experience required. Yoga can be modified and adapted to suit individual abilities.

 

Time and duration

Start Date: 16 September 2025
Start Time: 19:45
Day: Tuesday Evening
Session Duration: 01:00
Number of Sessions: 10

Location

Weston Favell Academy  
Booth Lane S  
Weston Favell
Northampton  
NN3 3EZ  

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