F = Full Fee and R = Remitted Fee. Concessions are available for learners in receipt of certain benefits. Find out more on our Fees and Refunds page.

UKSPF - Mindfulness  

 

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Course Summary

Code: SKU1SN24  

Starting: Monday 02 June 2025 

Duration: 3 sessions over 3 week(s)

Start Time: 13:00 

Location: KCU  

Cost: Free    Help 

By continuing you confirm that you are 19 or over and have agreed to the terms and conditions

Frequently Asked Questions

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Description

UKSPF aims to level up the whole of the UK by building pride in place, supporting local businesses and people, and skills.
The aim of the course is to provide you with knowledge, skills and tips on how to support your own well-being. You will be able to acquire and develop strategies that will help you to enhance your well-being.

UKSPF aims to level up the whole of the UK by building pride in place, supporting local businesses and people, and skills.

Activities such as enrichment and volunteering to improve opportunities and promote wellbeing.The aim of the course is to provide you with knowledge, skills and tips on how to support your own well-being. You will be able to acquire and develop strategies that will help you to enhance your well-being.


  

UKSPF
UKSPF aims to level up the whole of the UK by building pride in place, supporting local businesses and people, and skills.

What will I learn?
The aim of the course is to provide you with knowledge, skills and tips on how to support your own well-being. You will be able to acquire and develop strategies that will help you to enhance your well-being. UKSPF aims to level up the whole of the UK by building pride in place, supporting local businesses and people, and skills. Activities such as enrichment and volunteering to improve opportunities and promote wellbeing.

What will I need to take part?
You may choose to bring a notepad and pen to record notes if you would like.

What to expect
This course is delivered in a face to face setting. This course is a FREE course funded by UKSPF which is designed to develop confidence and skills in adults and learners.

Where can it lead to?
Feeling confident with your academic skills and knowledge is important in many aspects of life including many work-related jobs and communication. Upon completing this course, you will have taken the first step towards a qualification and can lead to further opportunities including applying for a new job, improving your career prospects, supporting children at home or improving your communication skills to improve your home life. By attending this course, you may also find that you are able to progress onto other qualifications including Functional Skills where you could achieve a Level 2 qualification.

Course eligibility and fees
UKSPF is a 1 year programme funded by the Government’s People and Skills aimed at supporting adults to increase their basic skills, life skills and well-being. Those who improve their skills across a range of topics including Maths, English and Computing are more likely to be in employment, have higher wages and better wellbeing. Our free courses are for individuals: - resident in North or West Northamptonshire, aged 19 and over - who may want to develop skills for work or progression - that want to brush up and develop their skills for everyday life.

 

Time and duration

Start Date: 02 June 2025
Start Time: 13:00
Day: Monday Afternoon
Session Duration: 02:00
Number of Sessions: 3

Location

KCU  
51 Gold Street  
Kettering
NN16 8JB  
   

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