In this course, every session is an opportunity to use a different art technique for expressive and therapeutic benefits supporting your emotional exploration. The core of the course is not the production of an art piece but an experience of the process. The course focusses on what happens to us during the creative process and how we can use this to become more self-reflective. Some sessions will involve working with colour, images and drawing but no previous experience required.
Please note that this is a live and interactive virtual course where all participants are expected to join with audio and camera switched on. For more details please see the Course Information Sheet