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Emotional Resilience  

 

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Course Summary

Code: UZZ2WA13  

Starting: Tuesday 29 June 2021 

Duration: 3 sessions over 3 week(s)

Start Time: 12:00 

Location: Virtual Classroom - Zoom  

Cost: Free (Online)  

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Frequently Asked Questions

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Description

Moving on with life as further restrictions are lifted, in turn creating a 'new norm', there could be testing times for our emotional resilience. This short course will support you to identify your own personal strengths and weaknesses in relation to emotional resilience. You will be able to develop a personal plan to build your resilience, which in turn will help your overall mental health and wellbeing. You will be asked to attend a virtual induction session which will also support the use of Zoom.  

 

Time and duration

Start Date: 29 June 2021
Start Time: 12:00
Day: Tuesday Afternoon
Session Duration: 01:00
Number of Sessions: 3

Location

Virtual Classroom - Zoom  
ZZ99 9ZZ  
 
  
   

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